TS 033 – Make Changes That Stick This Year With Jessica Ortner

You set some goals, and a week into the New Year you’re already beating yourself up and feeling overwhelmed. The expectations and pressure we put on ourselves in the New Year are often the very things that keep us stuck in place. Tap away the frustration and learn how you can set yourself up for success in this podcast. Change is easier (and more fun) than you think!

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