The Tapping Solution Podcast

TS 086 – 3 Things Critical for Your Health: Live at the Rise Conference in Dallas, TX

Did you know there are 3 things that are absolutely critical for your health? And that most people only focus on the first 2. As a culture we are generally obsessive about these first 2, but we do not pay nearly enough attention to the 3rd thing. You’re probably wondering… what are those 3 things?!
I’ll tell you all about them… on episode #86 of The Tapping Solution Podcast!
During this podcast you’ll get to listen in on a live talk I did to over 5,000 women at the Rise Conference in Dallas, TX this year. If you’ve never heard of the Rise Conference, it’s an awesome event hosted by my friends Rachel and Dave Hollis.
Rachel and Dave have been so generous in allowing me to use the video and audio of my talks so I thought this week I’d share my talk from the Dallas event on The Tapping Solution Podcast!
I start talking about the 3 things critical for your health about 7 minutes in to my talk but I didn’t want to cut off the beginning because for anybody that is new to tapping… it’s so important to listen to! Enjoy!
The Tapping Solution UPDATES!
If you haven’t already heard, we have a Tapping Solution App that we’d love for you to check out. There is a free version that gives you access to 23 meditations that you can listen to at any time. You can also upgrade, which will unlock many more! We are also constantly adding new meditations.
Find out more
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TS 085 – Tapping to Heal from Sexual Trauma

1 in 4 girls and 1 in 6 boys will be sexually abused before they reach age 18. This statistic is staggering and deeply troubling especially when you consider that EVERY 92 SECONDS, AN AMERICAN IS SEXUALLY ASSAULTED. And every 9 minutes, that victim is a child. Meanwhile, only 5 out of every 1,000 perpetrators will end up in prison.
While only 1/2 of 1% end up in prison, the victims are often left to feel imprisoned by their experience, with life-long feelings of guilt, shame, anger, and other negative emotions that severely limit their ability to feel safe and free to live the life they want.
Which is why I have a special guest on today’s podcast with me. She is not only an EFT Tapping expert and trauma specialist, she is also my very loving and amazing wife, Karen Ortner.
During this session, you’ll learn specific things you can do right now to use Tapping to heal from Sexual Trauma. You’ll also be taken through a wonderful grounding process and two rounds of Tapping, one led by me, and one by Karen.
If you are trying to healing from sexual trauma, make sure to also go to KarenOrtner.com to download her free guide called The 5 Things You Need to Know to Start Healing from Sexual Trauma.
The Tapping Solution UPDATES!
If you haven’t already heard, we have a Tapping Solution App that we’d love for you to check out. There is a free version that gives you access to 18 meditations that you can listen to at any time. You can also upgrade, which will unlock many more! We are also constantly adding new meditations.
Find out more
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TS 084 – How to Consciously Develop a Habit of Positivity

Do you ever beat yourself up for thinking negatively and wish you could think more positively?
The reality is that we as humans, are typically negative. The average person has 12-60 thousand thoughts per day and research has shown that 80% are negative thoughts and 95% are repetitive.
So if you’re thinking… “What’s wrong with me? Why can’t I be more positive?” you’re not alone. But here’s the thing… it’s not your fault. Our brains are wired to be this way!
On today’s podcast Alex shares what we can do to consciously develop a habit fo positivity. You’ll learn how to recognize the triggers that activate our negativity bias as well as 5 powerful steps to develop a habit of positivity!
The Tapping Solution UPDATES!
If you haven’t already heard, we have a Tapping Solution App that we’d love for you to check out. There is a free version that gives you access to 18 meditations that you can listen to at any time. You can also upgrade, which will unlock many more! We are also constantly adding new meditations.
Find out more
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TS 083 – Quieting the Internal, Critical Voice

How strong is your internal, critical voice? No matter who you are, everyone has this voice, but the question is… how can you manage it and limit its impact on your life today? In today’s episode, you’ll discover what’s going on with your critical voice and how you can learn to control it in a 4 step process. Whether it’s a whisper or a roar, we’ll figure out how strong your critical voice is, how much it’s impacting you, where it came from (and if it’s even your voice!), and then we’ll create a process to limit its strength and build your internal supportive voice (the real you!) so you can create the confidence and internal strength you truly deserve!
The Tapping Solution UPDATES!
Don’t forget to try out the Tapping Solution App! There is a free version that gives you access to 18 meditations that you can listen to at any time. You can also upgrade, which will unlock many more! We are also constantly adding new meditations.
Go here to find out more: https://thetappingsolution.app.link/TTSPodcast
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TS 082 – How to Reinvent Yourself to Create the Life that You Want

Welcome to the newly revamped Tapping Solution Podcast with Alex Ortner. We will now be releasing exciting new podcasts with all new content, hosted by Alex Ortner!
Are you shrinking in your life, maybe you’re not doing what you want to do because you’re worried about other people criticizing you? In today’s episode, Alex will discuss the 2 sides to reinventing yourself to create the life that you want. If you are ready to move your life forward in some big way, you need to be constantly and consciously reinventing yourself. How do we do this?
Find out today on this brand new episode of the “reinvented” Tapping Solution Podcast!
The Tapping Solution UPDATES!
If you haven’t already heard, we have a Tapping Solution App that we’d love for you to check out. There is a free version that gives you access to 18 meditations that you can listen to at any time. You can also upgrade, which will unlock many more! We are also constantly adding new meditations.
Go here to find out more: https://thetappingsolution.app.link/TTSPodcast
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TS 081 – Releasing the Fear of Judgement from Others with Alex Ortner

Join Alex Ortner in his takeover of The Tapping Solution’s Bits and Pieces Podcast this week!
What dreams or aspirations do you have for yourself? Whether your dream is to start a new business, lose weight, or create a healthier lifestyle, Alex will help you understand how to use tapping to stop playing small and start going after the life of your dreams!
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TS 080 – Unlock Your Creativity Tapping Meditation

I’ve got a Tapping Meditation for you today that will help if you’re feeling like you’re in a creative slump, or just feel that you aren’t a creative person. Listen, tap along, and see what comes up for you!
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TS 079 – Dissolve Your Stress with EFT

Join Dr. Carol Solomon as she offers some sage advice on how to use Tapping for stress. Originally included as a bonus for the 2016 Tapping World Summit, we’re offering it for your listening enjoyment today.
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TS 078 – How to Manifest Your Heart’s Desire with Tapping (Part 2)

Is there something you really desire? Why do you think it hasn’t manifested for you yet? We’ll explore this topic, and how to release the blocks to getting what you want, in the presentation originally recorded for a Facebook Live event.
If you’d like to read more on this topic, you can find The Tapping Solution for Manifesting Your Greatest Self on Amazon.
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TS 077 – How to Manifest Your Heart’s Desire with Tapping (Part 1)

Is there something you really desire? Why do you think it hasn’t manifested for you yet? We’ll explore this topic, and how to release the blocks to getting what you want, in the presentation originally recorded as a Facebook Live event for my book, The Tapping Solution for Manifesting Your Greatest Self.
If you’d like to read more on this topic, you can find The Tapping Solution for Manifesting Your Greatest Self on Amazon.
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